What if rest was more than sleep?

A free Prana Nidra audio for those who feel that nighttime sleep is no longer enough to truly rest.

What is this?

This is not an empty promise.

It’s not guided meditation, mindfulness, or yoga for sleep.

It’s an ancient practice that revitalizes the energetic body.

It’s true rest.

And it doesn’t take more than twenty minutes.

It is Prana Nidra.

We’re offering you a free guided Prana Nidra audio, created by Andrei Ram.

You don’t need any prior knowledge or yoga experience. Just lie down, breathe, and feel.

And the willingness to try a different way to restore yourself.

It’s our way of welcoming you to this threshold.

Thousands of people have learned this practice with Andrei in retreats, workshops, and sessions around the world.

Now, for the first time, his experience becomes a book.

We want you to be among the first to read it.

The book is about to be born.

A new way to rest is, too.

Leave us your email to receive the audio and be the first to hear about the book launch.

Access will be limited — and you’ll be among the first.

A direct disciple of Sri harma Mittra, Andrei Ram has dedicated his life to sharing the teachings of yoga as a path of self-realization and service.

For over twenty years, he has led retreats, practices, and trainings worldwide, blending ancient wisdom with direct experience.

This book is born from his deep experience of Prana Nidra: a practice that invites conscious rest as a gateway to inner transformation.

“Rest is the beginning of beauty”